What is coaching?
Working with a coach is a powerful way to unlock your untapped potential and to untangle thoughts in a safe and confidential space.
Coaching can be useful at any stage of life but particularly when you face a new challenge or a new phase in life or a transition such as retirement or you are looking to make a change in your personal or professional life.
Executive Coaching
Coaching has become hugely popular within organisations to support leaders and teams to maximise potential and navigate change.
A coach is not a mentor but a co – creator and thinking partner who will support you using a variety of sophisticated tools. Coaching is always about moving forwards while honouring the past.
As a barrister, solicitor, mother and someone who has navigated many personal and professional changes, Sinead has lots of experience to bring to coaching. Sinéad’s coaching approach is person centered and mindfulness based with a healthy dash of cognitive behavioural coaching along the way.
Book a 45 minute discovery call or text 0879711007 to make an in person or online appointment today
