Village Yoga

Workshops & Retreats

WORKSHOP

Friday Yoga Online- Unwind and Restore

Relax and unwind with no wine!
Friday 16th of April, 7-9 pm

What to Expect From and Online Yoga Retreat:

Take this chance to explore and to dive a little deeper into meditation, breathwork (pranayama) and yogic practices with this 2-hour online retreat. Add some deeper relaxation and self-care to the end of the week. Hopefully, this will leave you feeling refreshed, grounded, and rested.

Schedule:

7pm- Welcome followed by guided meditation.
7.30pm- Restorative nurturing slow paced Yoga.
8.45pm- Guided Yoga Nidra (guided relaxation)
9.00pm- Finish
Please Note: Timetable may be tweaked as inspiration flows but start and end time will remain the same.

What you will need for the retreat:

A yoga mat, any props you like – blocks, cushions, bolsters, blanket, a strap (belt or scarf to use as a strap).
Find a quiet space where you won’t be disturbed. Turn down the lights, maybe light some candles and choose a mellow playlist. Bring the intention to release and unwind and enjoy the journey we will take together.

WORKSHOP

Children’s Yoga & Crafts Camps

Dates are to be Confirmed

To join this class you will have completed at least 8 weeks of the Level 1 foundations class. This class will work at a faster pace incorporating all of the exercises you learned in Level 1 with more advanced options and dynamic flows. You will work up a sweat and work hard. We will use equipment and there will be standing lying down and seated postures.

WORKSHOPS & RETREATS

Want to bring Yoga Classes or Nutrition Workshops to your School or Business?

TESTIMONIALS

What Our Clients Are Saying

“I really enjoy my classes with Sinead. She is a very passionate, patient and relaxed teacher who creates a welcoming and fun learning environment catering for all age groups and abilities. Time truly well spent”

Lucy Barry

“I am delighted to recommend village yoga in Ballyneety. Sinead is a wonderful instructor and makes everybody young & old feel welcome and at ease. I always leave the classes feeling relaxed in body & mind. I would encourage anybody to give yoga a try…”

Alison Lane

“I have been attending Pilates with Sinead at Village Yoga Limerick since it began 18 months ago . Sinead is a highly knowledgeable Pilates instructor who is always positive and encouraging. She adapts each lesson to meet the individual needs of the class participants so that everyone is challenged to reach their own potential. As well as enjoying the physical and mental benefits of Pilates at Village Yoga Limerick, I also look forward to the fun Sinead brings to each class with her bubbly personality!”

Jennifer Lane

Review of Healing massage

“I am still to date feeling the benefits of this massage 3 weeks on. If I was to rate this treatment with Sinead I would have to rate it as the best energetic as well as massage treatment I have ever had. I’ve had a lot of energy treatments as well as a lot of massage treatments and this was hands down the best EVER. I will most definitely be calling on Sinead to be my go to therapist for treatments from now. Highly impressed.  Highly recommend. 5 stars” 

Brenda Chung

VILLAGE YOGA
What We Offer

Yoga Classes

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Pilates Classes

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Nutrition and
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Healing Massage

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